Vol. 2025 No. 4 (2025)
Articles

Research on badminton players' specialized fitness training

Jiamin Liu
Hebei Provincial Key Laboratory of Human Movement Biomechanics and Information Assessment, No.20 Naner Huan East Road, Shijiazhuang, Hebei Province,050024, China.
Qiu He
Hebei Provincial Key Laboratory of Human Movement Biomechanics and Information Assessment, No.20 Naner Huan East Road, Shijiazhuang, Hebei Province,050024, China.

Published 22-09-2025

Keywords

  • Badminton,
  • Specialized Physical Training,
  • Athletes

How to Cite

[1]
J. Liu and Q. He, “Research on badminton players’ specialized fitness training”, Camb. Sport Sci., vol. 2025, no. 4, pp. 7–11, Sep. 2025, doi: 10.62852/css/2025/188.

Abstract

The relationship between specialized physical fitness and skills has always been a controversial issue in China's badminton community. The components of badminton's specialized physical fitness include specialized speed, strength, endurance, and agility. The relationship between the four basic qualities of strength, speed, endurance, and agility is summarized as follows: speed is the key, strength and agility are the foundation, and endurance is the guarantee.

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