Published 24-09-2024
Keywords
- Four Diagnostic Methods,
- Physical Fitness Test,
- Middle and Long-Distance Running,
- Sports Injuries
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How to Cite
Abstract
The middle and long-distance running event in the "College Students' Physical Health Standards" test has the effect of enhancing students' willpower, expressiveness, and social adaptability. However, injuries are highly likely to occur during the middle and long-distance running, which can cause physical harm and mental pressure to schools, teachers, parents, and students, and affect the authenticity of the test results. The "Four Diagnostic Methods" of Traditional Chinese Medicine (TCM) are treasures of our country's traditional medical culture. By utilizing the rich theories and experiences of TCM' s "Four Diagnostic Methods" to explore the hidden dangers that lead to sports injuries, it is possible to prevent injuries in middle and long-distance running at an early stage and reduce the occurrence of sports injuries.
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