Vol. 2026 No. 4 (2026)
Articles

On adolescent lifestyle and mental health

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  • Alice Davies,
  • Grace Taylor
Alice Davies
My Mind Matters Too Ltd, A6 Moorfield Road, Wolverhampton, WV2 4QT, United Kingdom
Grace Taylor
My Mind Matters Too Ltd, A6 Moorfield Road, Wolverhampton, WV2 4QT, United Kingdom

Published 31-07-2026

Keywords

  • adolescents,
  • lifestyle,
  • mental health

Copyright (c) 2026 The Young Thinker's Review

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

[1]
A. . Davies and G. . Taylor, “On adolescent lifestyle and mental health”, The Young Thinker's Rev., vol. 2026, no. 4, pp. 13–19, Jul. 2026, doi: 10.62852/ytr/2026/287.

Abstract

 A healthy lifestyle provides adolescents with physiological support for mental health, helps maintain stable mindsets and positive psychological functioning, and facilitates the building of sound interpersonal environments as well as the development of a well-integrated personality. Therefore, society, schools, and families should guide adolescents toward positive and healthy living habits, create an enabling atmosphere for cultivating healthy lifestyles, promote the formation of sound behavioral norms, and strengthen psychological counseling and individualized guidance, so as to foster adolescent mental health.

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